http://triathlete-europe.competitor.com/2016/03/21/how-to-train-with-neoprene-swim-shorts Although I agree with most of the article's points (and frankly, as a newbie swimmer, I'm in no position...
Training
http://www.runnersworld.co.uk/training/5-reasons-5k-races-benefit-training-for-longer-distance/14636.html A nice article promoting the benefits of the 5K race when preparing for longer distances.
https://gearjunkie.com/meb-keflezighi-marathon-champion-training-tips-in-40s Some of us may never run a 2 hour marathon or qualify for the Olympics in our 40's, but...
http://www.triathlon-fitness.com/2014/07/09/from-couch-potato-to-ironman/ Kirk Robertson describes his journey from self-proclaimed "couch potato" to completing the Ironman Asia-Pacific Championship in Melbourne just 6 years...
http://triathlon.competitor.com/2014/11/training/the-new-off-season-rules_45467 Don't run a marathon in January. Focus on short, intense workouts. Gain weight (on purpose). Swim. A lot. Hit...
