http://www.runnersworld.com/masters-profiles/age-group-ace-jane-treleven-thrives-on-quality-over-quantity Two days before the Boston Marathon, 67 year-old Jane Treleven won the B.A.A. 5K women’s 65-69 division by more than...
Training
http://www.weekendtriathlete.com/blog/how-to-balance-work-life-and-triathlon-training Continuing on yesterday's article on time-saving tips, Matt Cook provides some additional insight into how to keep a semblance...
http://triathlon.competitor.com/2016/05/training/time-saving-tips-from-savvy-age-groupers_132028 When it comes to multi-sport training, efficiency and organization are paramount. Balancing work, family, and training is always a...
http://www.amazon.com/Fear-Failure-Finish-Line-Potential-ebook/dp/B01DS1HY5Q/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1460638977&sr=1-1&keywords=from+fear+and+failure Cindy Starke wanted to regain her ability to dream and accomplish big things and she needed a big goal to make...
http://h2openmagazine.com/guides/three-steps-to-seamless-breathing I couldn't agree more. And if anybody knows how to make swimming easier, it's Terry Laughlin. It wasn't until...
