Because we can't all be elite athletes.
A great article from the American Trail Running Association.
Growing Older With Trail Running: Advice from a 70-Year-Old Athlete
Words of wisdom by ATRA contributor Laura Clark (pictured above). Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Above photo by Joe Viger Photography.
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