Meb’s Tips For Performing Into Your 40s And Beyond

Meb’s Tips For Performing Into Your 40s And Beyond

We spoke to the Olympic medalist and Boston Marathon champion, now 40, about how to train, avoid injury, and compete at a high level as the years roll by.

Some of us may never run a 2 hour marathon or qualify for the Olympics in our 40’s, but Meb gives some great tips for maintaining a healthy and active lifestyle as we age.