Meb’s Tips For Performing Into Your 40s And Beyond1 min read
Meb’s Tips For Performing Into Your 40s And Beyond | GearJunkie
It’s possible no endurance athlete has been more consistent, for longer, than Meb Keflezighi. The 40-year-old – he’ll be 41 in May – distance runner’s Olympic career stretches back to 2000, when he represented the US at 10,000 meters.
Some of us may never run a 2 hour marathon or qualify for the Olympics in our 40’s, but Meb gives some great tips for maintaining a healthy and active lifestyle as we age.