http://www.wsj.com/articles/how-athletes-can-stay-fast-after-50-1445220142 I don't usually look to the Wall Street Journal for training insight but this interview with Joe Friel makes some...
http://home.trainingpeaks.com/blog/article/5-attributes-of-age-group-kona-qualifiers Another interesting perspective on what it takes to get one of those coveted spots at the Ironman World Championships...
http://www.providencejournal.com/article/20151003/SPORTS/151009702# What's his secret. His daughter and his coach say it best. "He thinks like a young man,'' she said....
http://triathlon.competitor.com/2015/10/features/85-year-old-lew-hollander-looking-for-24th-kona-finish_123174 How can you not be inspired by Lew Hollander? At 85-years-old, he's returning to Kona and looking for his...
http://www.xtri.com/features/detail/284-itemId.511717688.html Although we constantly refer to Kona "Age Groupers", Luis Vargas points out that when it comes to the Ironman...
