54 Truths I’ve Learned From Competing In 54 Ironmans

A great compilation of 54 tips from Meredith Kessler for those “going long” and doing Ironman distance races. Meredith completed her first Ironman triathlon in 2000 and will be attempting to complete her 55th this October when she competes at the Ironman World Championships at Kailua-Kona, Hawaii.

Whether you’re a seasoned veteran or getting ready to do your first 5K, check out Meredith’s advice and avoid these common race-day pitfalls.