http://www.runnersworld.com/speed/stay-fast-as-you-age Considering that achilles and calf strain are pretty typical complaints among older runners, this study makes some pretty good...
James Iron Cowboy Lawrence Beginning in Hawaii on June 6th, 2015 and culminating 50 days later in Utah, James "Iron...
http://www.usatoday.com/story/news/nation-now/2015/09/24/105-japanese-sprinter-running-record-guinness-world-records/72735246/ There seems to be no end to these incredible centenarians in the news these days. Hidekichi Miyazaki, born September 22,...
Reliance House CEO is champion cyclist David Burnett is not your normal 70-year-old CEO. He won all three races in the USA...
Paula Newby-Fraser A great interview with "The Queen of Kona", Paula Newby-Fraser. She first raced the Ironman World Championships in...