Because we can't all be elite athletes.
http://www.dailytelegraph.com.au/newslocal/north-shore/nine-gold-medals-in-three-masters-games-north-turramurras-tony-goodwin/story-fngr8ih3-1227582749183 Tony Goodwin started swimming as a teenager but didn't get back into it until his mid 50s. He now...
http://www.ironman.com/triathlon/news/articles/2015/10/everyday-fitness-boosters.aspx#axzz3psUEkSSr The most successful age-group athletes know how to take advantage of every opportunity to train. Sometimes it's as simple...
http://www.raceplace.com/trainingplace/how-to-train-with-a-family/ Good tips for balancing your family life and training. It all comes down to planning, inclusion, communication, and flexibility.
http://www.babbittville.com/babbittville-radio/cherie-gruenfeld/ What an incredible triathlon career. 27 Ironman races, 21 at Kona with 13 wins, and a total of 18...
http://www.today.com/health/i-just-love-it-meet-15-senior-athletes-who-will-1D79872078 Meet 15 amazing athletes from the Senior Olympics held earlier this year in Minnesota. One of the best quotes...
