3 Ways Triathlon Training Will Change Your Life Training for a triathlon may seem like a daunting task at first, but if you are here, it means that it is something you are seriously considering. Let us convince you. With the numerous physical, psychological, and social benefits of triathlon training, it is hard to imagine […]
How to Best Prepare for Your First Triathlon As has been asserted time and time again on this very blog, the triathlon is one of the most challenging athletic endeavours that a person can choose to tackle. For first-timers, take care not to be intimidated by the hard work and scheduling that your first triathlon […]
How I Train: 5 Top Age-Groupers Share Their Favorite Workouts | Triathlete.com The killer swim, bike and run workouts that get these five top age-groupers envy-inducing results. From serious interval workouts to simply commuting to work by bike – some great tips from some outstanding age-groupers.
Most swimmers are wasting their time, say doctors The comments have been rebuffed by the Amateur Swimming Association, however, which said the sport was “not just about going up and down lanes”. Two years ago the organisation published a report which revealed that almost half of primary school in England are unable to swim a […]
Five Fitness Truths to Live By Watching other people work out is endlessly interesting to me. Although I’ve tried many weird workouts over the years, the human drive to find new ways to get fit always amazes me. As I watch someone stack a balance board and a bouncy ball into a squat rack, I […]