http://www.runnersworld.com/speed/stay-fast-as-you-age Considering that achilles and calf strain are pretty typical complaints among older runners, this study makes some pretty good...
Running
http://www.usatoday.com/story/news/nation-now/2015/09/24/105-japanese-sprinter-running-record-guinness-world-records/72735246/ There seems to be no end to these incredible centenarians in the news these days. Hidekichi Miyazaki, born September 22,...
100-Year-Old Races 100 Meters at National Senior Games Frederick Winter has apparently discovered the fountain of youth. He recently became...
Marathoner, 60, Keeps Two Running Streaks Alive Andriette Wickstrom of Storm Lake Iowa, is a marathon on mission. She's run...
For Masters Champion, Hockey, Soccer and Cycling Are Secrets to Success It's not uncommon to hear about the benefits of...
