Top Age-Groupers Share Their Secrets
1 min readHow I Train: 5 Top Age-Groupers Share Their Favorite Workouts – Triathlete
Training The killer swim, bike and run workouts that get these five top age-groupers envy-inducing results. The killer swim, bike and run workouts that get these five top age-groupers envy-inducing results. Location: Boulder, Colo. Results: First 18-24 age group at 2016 Ironman Boulder, competes for the University of Colorado Boulder triathlon team Run tip: Do a progression brick run.
From serious interval workouts to simply commuting to work by bike – some great tips from some outstanding age-groupers.
