Sub-Nine-Minute Pace at Age 76

http://www.runnersworld.com/masters/sustaining-sub-nine-minute-pace-at-age-76

Heide Moebius has competed in 611 races, winning her age group in 538 of them. She only runs once a week—a 7 mile run on Tuesday evenings with a local club. But she’s far from sedentary when not running. She plays tennis three times a week followed by 45 minutes of swimming.