Age Group News

Because we can't all be elite athletes.

Month: October 2015

1 min read

http://www.ironman.com/triathlon/news/articles/2015/10/everyday-fitness-boosters.aspx#axzz3psUEkSSr The most successful age-group athletes know how to take advantage of every opportunity to train. Sometimes it's as simple...

1 min read

http://www.raceplace.com/trainingplace/how-to-train-with-a-family/ Good tips for balancing your family life and training.  It all comes down to planning, inclusion, communication, and flexibility.

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