Because we can't all be elite athletes.
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http://triathlon.competitor.com/2016/05/training/time-saving-tips-from-savvy-age-groupers_132028 When it comes to multi-sport training, efficiency and organization are paramount. Balancing work, family, and training is always a...
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http://www.wsj.com/articles/time-cant-beat-ed-whitlock-runnings-85-year-old-legend-1462404725 Running a half marathon in 1 hour and 50 minutes is quite an accomplishment for practically anyone. But for...
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http://www.active.com/running/articles/retired-and-running-one-man-runs-278-consecutive-races Following a mid-life crisis in his mid-30's, Richard Bleeker began a slow but deliberate process to change his lifestyle—eventually...
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http://www.runnersworld.co.uk/training/5-reasons-5k-races-benefit-training-for-longer-distance/14636.html A nice article promoting the benefits of the 5K race when preparing for longer distances.
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