TrainingPeaks Success Story: How Age Grouper David Donoghue Reached His 70.3 Goals by Working With A Coach | TrainingPeaks
One of my athletes, Dave Donoghue, is a good example of this. After working with him briefly during his first few years in the sport, he reached out to me simply looking to return to the sport of triathlon (and improve his health) after taking time off to start a family and grow his career.
After a 12 year hiatus from triathlon, David Donoghue gets the bug and decides to get serious about training. A few years later, with some great coaching and some serious commitment, he runs 5:00:09 at Ironman 70.3 North Carolina.