http://www.weekendtriathlete.com/blog/how-to-best-prepare-for-your-first-triathlon I'm a strong believer that training like a triathlete--even if you have no interest in competing in a triathlon--is...
Month: May 2017
http://www.triathlete.com/2017/05/training/train-5-top-age-groupers-share-favorite-workouts_301387 From serious interval workouts to simply commuting to work by bike - some great tips from some outstanding age-groupers.